The Webster Technique is a specific chiropractic analysis and adjustment used to reduce stress on the pelvis and restore balance to the pelvic muscles and ligaments. This technique:
Promotes optimal pelvic alignment
Supports the nervous system and overall function
Reduces tension and discomfort during pregnancy
While many people associate Webster Technique with breech presentation, its primary goal is to improve pelvic function, allowing baby to get into the best possible position for birth.
How Does It Help During Pregnancy?
Pregnancy shifts your center of gravity, increases spinal curve, and softens ligaments—all of which can lead to:
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Low back pain
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Hip and pelvic discomfort
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Sciatic nerve irritation
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Round ligament pain
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Difficulty walking or sleeping
Using gentle adjustments and the Webster Technique, chiropractic care can:
Reduce pain and discomfort
Improve pelvic balance and mobility
Support a more comfortable pregnancy and birth experience
Is Chiropractic Care Safe During Pregnancy?
Yes. Chiropractic care, especially when performed by a Webster Certified chiropractor, is safe for moms and babies throughout pregnancy. Techniques are modified to keep you comfortable, with special tables and pillows for support as your belly grows.
Supporting Moms-to-Be at Cuyuna Chiropractic
At Cuyuna Chiropractic, I love helping moms feel their best during pregnancy. Whether you’re in your first trimester or nearing delivery, chiropractic care is a natural way to keep your body balanced, supported, and ready for birth.
Stephanie Vlaminck
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