One of the most common questions we hear at Cuyuna Chiropractic is, “How often should I come in for an adjustment?” The answer depends on your health goals, lifestyle, and current symptoms.
Acute Pain or Injury – If you’re experiencing significant pain, we may recommend 2-3 visits per week initially to reduce inflammation and restore movement.
Corrective Care – As symptoms improve, visits typically decrease to once per week or every other week to correct underlying issues and stabilize your spine.
Wellness and Maintenance Care – Many patients choose to continue care once every 3-4 weeks to maintain spinal alignment, improve mobility, and prevent future flare-ups.
Just like going to the dentist for regular cleanings, chiropractic care is proactive. Keeping your spine in alignment helps you move and feel your best.
Ready to find your ideal care plan? Schedule online at cuyunachiropractic.com or call 218-772-0011 today.
Stephanie Vlaminck
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